i have finally achieved one of my goals!!! i ran my first 5k yesterday & my time was 33:05! not bad for someone who hasn't ran in 15 years! also, my trainer's time was 31 minutes! i'm not saying this was an easy goal to achieve because i had to put in a lot of time & hard work, but it only took me a few months to get to this point! i just wish i was able to reach my other goals just as quickly.